Fitness

Introducing Alfardan Exchange-MyBookQatar! Say goodbye to paying full price on your favorite dining, leisure, beauty, and fitness experiences in Qatar. This app offers hundreds of Buy1Get1FREE offers, allowing you to save up to QR 6,000 per year. Whether you're craving fast food or gourmet dining, in need of a pampering spa day or a new gym membership, or looking for exciting adventures and staycations, this app has it all. With a user-friendly map feature, you can easily find offers near you and discover new favorites. Share your membership with loved ones and track your savings in real time. Don't miss out on this exclusive app, available only to selected customers of Alfardan Exchange. Have any questions? Just message us on Whatsapp!

Introducing the revolutionary Plank Challenge app that will transform your ab-strengthening workouts like never before. Say goodbye to mindless exercises and hello to a customized plan tailored just for you. Seamlessly exercise wherever you are with this user-friendly app that offers comprehensive video tutorials for every exercise. Never again will you be left guessing or feeling lost. With Plank Challenge, time is no longer an issue as it conveniently counts aloud your exercise and rest times. Create a personal profile, access the 30-day fitness plan, and be amazed at how just seven minutes a day can lead to impressive results. Stay on track with daily monitoring that includes calorie tracking and exercise records. Plank Challenge is the ultimate tool for planking enthusiasts who crave efficiency, motivation, and stellar results.

Get ready to transform your body with the Plank - Lose Weight at Home app! Say goodbye to diets and tedious workout routines because this app has everything you need to reach your fitness goals. With personal workout plans that only require 15 minutes a day, you'll start seeing results in just one week. Plus, the app adapts to your feelings, ensuring that you have an effective and enjoyable workout every time. Whether you're a woman looking for a home workout, wanting to tone your breast, buttocks, legs, and hips, or aiming to burn calories and lose weight, this app has got you covered.

TIMER stopwatch workout:tabata is the ultimate personal trainer app that will revolutionize your workout routine. With just one click, this app becomes your go-to stopwatch for all your training needs. Whether you're into HIIT, cycling, bodybuilding, or any other type of workout, this stopwatch has got you covered. But that's not all - you can also program your own exercises to make your workouts even more personalized. The interface is minimalistic and easy to use, with full-screen color coding for quick and easy tracking. Say goodbye to complicated timers and hello to simplicity and efficiency. Have any questions or issues? Just shoot us an email, and we'll be happy to help. Get ready to take your workouts to the next level with Stopwatch Interval Timer Sport!

Train Effective Soccer Academy is a revolutionary soccer training app that brings professional-level coaching and guidance right to your fingertips. With over 150 drills, training sessions, and workouts, this app is perfect for players of all skill levels. Whether you're just starting out or already a seasoned player, Train Effective has something for everyone. The app also includes Game Brain, a performance analysis tool that helps you understand the tactics and strategies of professional players. Plus, there's a comprehensive mentality training program led by top athletes and experts, helping you develop the mental strength needed to succeed on the field. Plan and schedule your training sessions with ease using the simple tracker feature. Join Train Effective's community and take your soccer skills to the next level today! Download the app for free now and unlock all the amazing features with our Pro plans.

Enduco is the ultimate app for runners and cyclists who are serious about reaching their goals and becoming their best selves. With a focus on individual training plans, Enduco is designed to fit seamlessly into your life and work around your schedule. Whether you're just starting out or training for a specific race,it creates a personalized training plan based on your goals, current fitness level, and body's needs. And the best part? Enduco is flexible and adaptive. If you can't find time for a workout or aren't feeling motivated, simply block out a day or adjust the intensity to fit your mood. With easy integration with popular fitness devices and platforms,it makes it effortless to import and export your workouts. Plus, you can track your progress and receive detailed briefings for every scheduled workout.It is your ultimate training partner, always there to inspire and support you on your journey to reaching new heights and achieving your fitness goals.

Stay connected and be well with the Equipment app, your ultimate configuration companion for Technogym equipment. Say goodbye to complicated setup processes – now you can simplify equipment configuration in just a few easy steps, whenever and wherever you choose. With this app, scanning the production code of each piece of equipment allows you to effortlessly link it to your network. We understand that every customer has unique network preferences, so we've customized the configuration process to ensure a flawless user experience. By linking your equipment to the network, you can stay seamlessly connected to Technogym's cloud, allowing you to access and save your fitness program, track your workouts, and so much more. Choose the Equipment app and embrace the future of fitness technology.

Welcome to the MoveU App, your ultimate companion for pain relief, improved posture, and enhanced performance. With our wide range of training videos, guided plans, and live workshops led by Dr. Michael Wasilisin and our certified Coaches, you can experience the benefits from the comfort of your own home or on-the-go. Our app simplifies body mechanics and movement through fun and educational videos, along with a cueing system that helps you understand the root cause of your pain or issues. From there, we teach you how to overcome and resolve them, while building strength and living without limits. Organized by body region, you can choose which area to focus on or utilize our search feature for specific pain, injury, strength, and exercise sequences. To keep you on track, we offer weekly live workshops and Q&A sessions, as well as monthly prompts/challenges, guided workouts, and social media connections with other members. Our mission is to help you move better so you can live bette